Yes, we recommend booking at least 24 hours in advance to ensure availability. Walk-ins are welcome based on open slots.
What should I do before my treatment?
Before treatment, arrive early, stay relaxed, avoid stress, follow any instructions given, and come with an open mind for best results
What can I expect during my first session?
During your first session, expect a calm environment, discussion of concerns, initial assessment, and a supportive approach focused on understanding your needs.
Is everything I share kept private?
Yes, everything you share is kept strictly confidential, ensuring your privacy, trust, and safety throughout all sessions and professional interactions.
How many sessions will I need?
The number of sessions varies based on individual needs, goals, and progress, with your therapist guiding you toward the most effective treatment plan.
Can I receive therapy online as well as in person?
Yes, therapy is available both online and in person, giving you flexible options to choose what feels most comfortable and convenient.